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Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Email: help@aamail.org
Telephone: 0800 917 7650
Website: www.alcoholics-anonymous.org.uk
If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.
Email: frank@talktofrank.com
Telephone: 0300 123 6600
Text: 82111
Website: www.talktofrank.com
The everyday stresses and strains of life, not to mention the upheaval caused by the Coronavirus pandemic have led to many of us drinking more without noticing. If you’re worried that you’re drinking too much and you would like to cut down, there is lots of support available to help you.
Telephone: 01444 477191 (Monday to Thursday 9am – 5pm, Friday 9am – 4pm)
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Telephone: 0300 123 1110
Online trackers and apps from Drinkaware to help you avoid harm from alcohol.
Download from: www.drinkaware.co.uk
Drinking a bit too much can sneak up on you. Our free drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.
Download from: play.google.com
Download from: itunes.apple.com
The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.
Download from: play.google.com
Download from: itunes.apple.com
The Drug and Alcohol Wellbeing Network provides support to West Sussex residents of all ages who are affected by drugs and alcohol, to include the person who is using drugs, their loved ones who offer support, and the wider community.
Telephone: 01444 477191 (Monday to Thursday 9am – 5pm, Friday 9am – 4pm)
